Absolute Beginner Ballet Basics with Elisa 12.12.24
BALLET
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20m
We've been getting so many requests for absolute beginner foundations classes, and Elisa is here to deliver. She's SUCH a great teacher, and even experienced dancers will benefit from hearing her explain the basics and talk you through correct placement and alignment. Love the foundations classes? Let us know so we can record more of what you need!
Up Next in BALLET
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Cardio Ballet with Elanor 9.21.23
Shake some things up and get into some Petite Allegro aka small jump work with Elanor in this cardio focused ballet practice. Different right?
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Ballet Combo with Elanor 10.2.23
Let's get that adagio today! This really intentional ballet practice is absolutely perfect for this week to tap into some balanced leg burn while moving in an elegant, ballet way! Elanor will take you right through it, let's do it!
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Contemporary Ballet Barre + Center w...
Suggested Equipment: Table, Chair or Barre
We've got a LOT of Tauruses on the GOOD MOVE team, and this month we are celebrating them all! Taurus season is about going slow and steady no matter what and feeling gooood while doing it!
