If you've got your eyes open, if you're watching the news, if you're an empathetic person, you're probably feeling grief right now. Maybe you've been feeling waves of grief for a long time. We feel you and we feel it too <3 Ash's Ceremony of You provides sacred space to process grief, anger, and...

As Ash says "It's about being open and finding the frequency in your body through the music." This class can be taken to tap into a morning energy or settle down in the evening and uses meditation and movement to tap into your energy.