Okay so we've nourished the nervous system but tbh what we really need right now is to to throw some ass. What can we say... we contain multitudes! This is a super fun, sweaty, steamy dance cardio jam you're not gonna want to miss!

Jules incorporates both HIIT and mixed movement for a great way to align your routine with the energy of precision and organization. Touching into our Virgo energy, this workout can help you improve core strength and body control. Enjoy your space during this time!

Shake some things up and get into some Petite Allegro aka small jump work with Elanor in this cardio focused ballet practice. Different right?

Need a vibe shift? A mood boost? Dancing with Laryssa is a surefire way to change your energy, break a sweat, and bring some fun into your day!

Sweaty moment with Jules because why not!