GOOD MOVE SIGNATURE : Millennial Dream Edition
THE GOOD MOVE SIGNATURE CLASS
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26m
It's your fave GM signature class with a 90's theme. Feel the joy, shake up stagnant energy, sweat up a storm with heart opening dance cardio, mat pilates, and expressive movement.
Up Next in THE GOOD MOVE SIGNATURE CLASS
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GOOD MOVE SIGNATURE: MOVE THROUGH IT ...
Despite the times, we MUST remember our joy! Joy is resistance, bodily autonomy is resistance, creativity and imagination is resistance! Gabi helps us remember all of this and to move through it with this uplifting balm of dance, high intensity intervals, pilates and expressive movement. <3
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NEW YEARS DAY GOOD MOVE SIGNATURE wit...
Move your bod, open your heart, and feel the joy with Sarah Joy's Good Move TV debut! GOOD MOVE SIGNATURE is a mix of all our favorite movement medicines: dance, Pilates, hiit intervals, expressive movement and yummy stretch, this is the perfect class to start the New year with!
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The Good Move with Joy 2.9.23
For any time, any day. Joy is pure joy and you'll tap into it, we promise.
