PLAYLIST: https://open.spotify.com/playlist/4EjWegWCjueEgvwb53ecGD?si=4386389380254925
Grab your weights and meet me in the mountains! This quick, juicy strength sequence works the whole body with a little extra love for the arms. We’ll get the glutes, legs, back, chest, shoulders, and arms in just 20 minutes, building heat and strength without a lot of fuss. A little push, a little pull, a beautiful mountain view—and you’re done.