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Somatic Rx End of Summer Celebration: Weighted Strength and Guided Improv
1h 6m
We know the Fall Equionox has passed but we are holding on to this energy a little longer! This class is all about carrying that EMBODIED SUMMER energy with us through the all seasons-- anytime you need a dose of sunshine and celebration. Part movement with weights, part guided dancerly exploration, this is all movement that's juicy and full like ripe stone fruit at the end of August! (ZOOM REPLAY 8.31.25 - PLAYLIST HERE: https://open.spotify.com/playlist/68D1JVNGEb8l3rHri6YnBC?si=6456bc4e83754c4b )