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Lower Body Heat Pilates with Shoshi 4.24.24
ARMS FOCUS
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14m
Suggested Equipment: Bands
This pilates class has a focus on glutes and arms to build some booty heat and tone the arms.
Up Next in ARMS FOCUS
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Glutes & Arms Pilates with Jules 3.5.24
Pre/Postnatal Safe
Equipment Suggested: A Band
Use a stretchy band or pair or leggings to find that burn in the butt and arms because it feels so gooooood! This class is taught in a pre/postnatal safe manner. -
Pilates Using Bands with Jules and Le...
Arms here we come! You'll need a stretchy band for this one and prepare for a full arm focused class.