BALLET
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Ballet Class + Ass with Beck
Ballet basics meets booty burn! It's Libra season and libra rules the glutes and lumbar spine-- no better way to work the back of the body than with a little ballet class + ass!
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Ballet Class + Ass with Elisa
Part ass-centric pilates, part ballet basics, we love this class because it taps us into the ballet muscles which are so often overlooked in traditional exercise classes: the posterior chain, ie the back of the body, arms, and legs, and the external rotation of the hips. Ballet Class + Ass gets ...
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Absolute Beginner Ballet Basics with Elisa 12.12.24
We've been getting so many requests for absolute beginner foundations classes, and Elisa is here to deliver. She's SUCH a great teacher, and even experienced dancers will benefit from hearing her explain the basics and talk you through correct placement and alignment. Love the foundations classe...
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Ballet Choreography with Elanor 9.26.23
Come for the ballet choreo and stay for the leg buuuuuurn! Yes please. This express choreo class is for all levels and will take your mind and body to a place of alignment and ballet joy. Elanor is great at making sure you're using proper form, so this is a great one for anyone looking to build b...
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Ballet 4 Every Body with Beck 2.3.23
Move through some of Beck's favorite ballet steps with this super joyful ballet sesh!
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Ballet Class + Ass with Elisa 5.10.21
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Ballet Class + Ass with Elisa 4.25.23
Get your full Ballet Class + Ass moment here! Beginner ballet and Pilates to fire up that core! I mean, this is the perfect class to take a beat and reconnect with the breath after a long day. The holidays can feel hectic, but your movement routine doesn't have to.
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Ballet Class + Ass with Elisa 11.13.20
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20 Min Ballet Class + Ass with Elisa 7.22.20
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Ballet Class + Ass with Carolina 9.10.21
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Ballet Barre & Mat Booty Burn with Julius 12.19.23
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Ballet Class + Ass with Carolina 1.9.24
A great, graceful one for your legs, glutes, and back, no ballet experience necessary! Carolina reviews the basics of each ballet position before taking us into a ballet + pilates workout!
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Intermediate Ballet Combo with Julius 3.1.24
Tap into something special here with this flowy and emo combo.
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Pretty Princess Pisces Ballet Combo With Julius (Intermediate) 3.14.24
We’re frozen and Julius is here to warm us up with a little joy and princess cheer. Tap into this freeing energy and experience release. Let’s free up, get unstuck, and literally Let It Go.
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Barre for the Booty with Julius 11.28.23
No equipment needed, just a willingness to let that booty burn! You might want to use this class as a warmup for a softer ballet class to really get the legs primed and warm. Just a thought, just a thought.
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Ballet Fundamentals For Lower Body with Julius 9.2.24
Reuniting with Julius at the barre – let's crush it! Taking the time to practice our fundamental movement in the body can be meditative and fun. Julius walks you through helpful techniques and keeps the energy up!
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Ballet Class + Ass with Shoshi 1.30.24
Now that you’re feeling all mobile and open, let’s heat it up a bit with some gorgeous ballet movement meant to get that body workin’!
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Ballet Class + Ass with Jules 12.13.23
Jules + Ballet Class + Ass = perfection. Jules hasn't recorded this class in so long and has been missing it, so she's bringing it back and you know it's gonna be good! Light weights suggested (2-5lb).
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Ballet Class + Ass with Elisa 8.21.20
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Ballet 4 Every Body with Beck 10.26.23
Looking for a ballet class that brings in expansion and strength? This one's for you! Or maybe you're just looking for something a little different for your movement today. Beck will really make sure that you feel good about your ballet practice no matter your ballet experience.
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Ballet Combo with Elanor 10.2.23
Let's get that adagio today! This really intentional ballet practice is absolutely perfect for this week to tap into some balanced leg burn while moving in an elegant, ballet way! Elanor will take you right through it, let's do it!
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Cardio Ballet with Elanor 9.21.23
Shake some things up and get into some Petite Allegro aka small jump work with Elanor in this cardio focused ballet practice. Different right?
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Ballet 4 Every Body with Beck 9.12.23
Take the time to get into your ballet practice with this one! You can even take it piece by piece, but this is for anyone who would like to be led through a beginner focused ballet class and build a little burn in the legs.
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30 Min. Ballet Class + Ass with Elisa 10.8.20