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Suggested Equipment: Barre or Chair
Here’s a thoughtful barre flow to get that lower body slow burning and that torso aligned!
Up Next in BALLET CLASS + ASS
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Ballet Class + Ass with Jules 12.13.23
Jules + Ballet Class + Ass = perfection. Jules hasn't recorded this class in so long and has been missing it, so she's bringing it back and you know it's gonna be good! Light weights suggested (2-5lb).
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Ballet Class + Ass with Elisa 5.10.21
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Ballet Class + Ass with Elisa 4.25.23
Get your full Ballet Class + Ass moment here! Beginner ballet and Pilates to fire up that core! I mean, this is the perfect class to take a beat and reconnect with the breath after a long day. The holidays can feel hectic, but your movement routine doesn't have to.
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