Up Next in BALLET CLASS + ASS

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  49:15

  Ballet Class + Ass w Beck 11.1.23

  Ballet Class + Ass w Beck 11.1.23

  Start November off right with some balanced breath and booty work! This class is meant to find that core and booty heat while tapping into some ballet fundamentals. This is from the vault, much like Taylor Swift's newly released hits, so you know it's gotta be good.

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  44:53

  45 Min. Ballet Class + Ass with Elisa...

  45 Min. Ballet Class + Ass with Elisa...

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  46:51

  Ballet Class + Ass with Elisa 1.7.25

  Ballet Class + Ass with Elisa 1.7.25

  Part ass-centric pilates, part ballet basics, we love this class because it taps us into the ballet muscles which are so often overlooked in traditional exercise classes: the posterior chain, ie the back of the body, arms, and legs, and the external rotation of the hips. Ballet Class + Ass gets ...