Ballet foundations + total body toning + ass pilates!

Whether you’re brand new to ballet, returning to the barre with some baggage, or you stay poppin’ plies on the regular, this is a safe space. We want ballet to be fun and feel good!

You don't have to be a ballet dancer to benefit from a grounding ballet barre! This is the perfect movement when you want to feel organized in your body, activate the legs and external rotation, and connect withe a sense of fluidity and grace.

This is the perfect class to build on your ballet practice if you've already built a pretty strong foundation. Gift yourself this practice for a day when you need to focus on specific movement. Take the whole class at once or divide it into chunks!

Nothing like a little welcoming ballet to seal off the week!

Optional equipment: ballet barre, chair, stool... whatever you have at home!
Really lovely practice to add strength and balance into your week.

Looking to get deeper into your ballet practice? Look no further! Elisa's got it for ya. This is the perfect class when you're itching to focus in on something new and give your mind a break by moving your body.

Get in some practice with Elanor this week by taking this turning focused class. She'll prep you for movement and walk you through the steps to build on your ballet practice foundations.

Suggested Equipment: Table, Chair or Barre
We've got a LOT of Tauruses on the GOOD MOVE team, and for the next month we are celebrating them all! Taurus season is about going slow and steady no matter what and feeling gooood while doing it!