Amit helps us shake off any icky sticky energy we might be holding onto and helps us embrace the unapologetic, give no effs, life's an adventure energy that Sagittarius energy wants us to embrace this month. A sassy somatic treat for the mind body and spirit.
Up Next in ARIES SZN
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Adult Beginner Hot Bitch with Lulu 7....
It's the weekend honeys, let's get it started RIGHT! Lulu helps us loosen up, drop into our bodies, and SHAKE OFF THE WEEK so we can prance into the weekend feeling sensual, uplifted, and embodied.
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Expressive Movement with Jules 7.26.24
Let this practice take you away. We can't know what we need to call in until we listen to our bodies to understand what it needs. You're still here, you're still solid, let it be felt.
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Beyond Pilates with Jules
A full body movement snack when you've got less than 20 minutes to move! This one is like Pilates but bigger, more expressive, more expansive. We'll work the glutes, arms, and core and also getting some really big, full body, feel good movement in.
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