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Up Next in CORE FOCUS
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15 Min Feel Good Abs & Stretch with J...
Warm up the spine, heat up the core, strengthen your abs-- it's a perfect lil snack!
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Weighted Full Body Pilates + Strength...
Join Jules in an invigorating and dynamic Beyond Pilates class to boost your energy! This energetic blend of Pilates and functional strength will leave you feeling rejuvenated and revitalized. You'll engage in building core strength, improving flexibility, and . Get ready to sweat, tone, and ener...
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Core Focused Pilates with Jules 3.22.23
Suggested Equipment: Resistance Band
Quick & Dirty Ab Burn! Perfect class to pair with a lower body moment or if you just have a quick window for your movement.
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