Suggested Equipment: A block
Medium intensity pilates sesh for a hot day when you need some ab and glute burns. It's Summer, it's steamy, an all mat workout might be the perfect thing to start your week.

Get that core activation and then some nice, juicy restorative poses. We recommend doing this to wind down from the day.

Ab burn to the max with these two is a must! Quick core burn to pair with another class or just to wake up that center in the middle of a day where you just need a pilates pause.

Get those abs on fire with a quickie core fire sesh! Great for a day when you don't have too much time but want to build a little heat and build your pilates practice.

Suggested Equipment: A block
Actually obliques on fire if we are being honest, but we couldn't resist the rhyme.

This oblique focused all levels class is a lil core snack to build some quick heat in the obliques for when you need a little midday strength moment to recenter.

Suggested Equipment: A Stretchy Band
Grab a band and get some glute medius and a whole lot of core today!

Join us for an abs-focused Pilates class with Jules! Strengthen and tone your core with these slow-tempo dynamic exercises.

Suggested Equipment: Light Weights

Zesty ab work with your favorite fire and air duo (Jules is Aries Gabi is Libra!) for some focused core heat.

This quick burn gives a little heat sensation! Jules takes you through a crunch series. This class will focus on our ab muscles challenging you through breath and building core strength.

Halloween means core work this year baby! A quick and spicy abdominal session with Jules for when you'd like to build some heat, but don't have a ton of time. Trick or treat? More like core or more core!

Ab focused work gets a lil spicy with the addition of some weights for extra strength!

Warm up the spine, heat up the core, strengthen your abs-- it's a perfect lil snack!

Join Jules in an invigorating and dynamic Pilates class to boost your energy! This high-energy workout will leave you feeling rejuvenated and revitalized. You'll engage in building core strength, improving flexibility, and promoting overall wellness. Get ready to sweat, tone, and energize your body!

Suggested Equipment: Resistance Band
Quick & Dirty Ab Burn! Perfect class to pair with a lower body moment or if you just have a quick window for your movement.

Suggestion Equipment: A Block