Live stream preview
Suggested Equipment: A block
Medium intensity pilates sesh for a hot day when you need some ab and glute burns. It's Summer, it's steamy, an all mat workout might be the perfect thing to start your week.
Up Next in CORE FOCUS
-
Core and Restore with Gabi and Alora ...
Get that core activation and then some nice, juicy restorative poses. We recommend doing this to wind down from the day.
-
Core Focused Pilates using a Block wi...
Ab burn to the max with these two is a must! Quick core burn to pair with another class or just to wake up that center in the middle of a day where you just need a pilates pause.
-
Core Pilates with Jules and Lexie 9.1...
Get those abs on fire with a quickie core fire sesh! Great for a day when you don't have too much time but want to build a little heat and build your pilates practice.
1 Comment