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Get that core activation and then some nice, juicy restorative poses. We recommend doing this to wind down from the day.
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Core Focused Pilates using a Block wi...
Ab burn to the max with these two is a must! Quick core burn to pair with another class or just to wake up that center in the middle of a day where you just need a pilates pause.
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Core Pilates with Jules and Lexie 9.1...
Get those abs on fire with a quickie core fire sesh! Great for a day when you don't have too much time but want to build a little heat and build your pilates practice.
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Core Focused Pilates with Jules 9.18.23
Suggested Equipment: A block
Actually obliques on fire if we are being honest, but we couldn't resist the rhyme.
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