Live stream preview
A quick and spicy abdominal session with Jules for when you'd like to build some heat, fast! Don't skip the big stretch at the end though bbs, seriously don't!
Up Next in CORE FOCUS
-
Abs with Weights with Jules 7.10.25
Start with a little reminder of the foundations, quick warm up, and then give your core a spicy challenge with this weighted ab series.
-
Pilates Abs Focus with Jules 1.6.21
-
15 Min Feel Good Abs & Stretch with J...
Warm up the spine, heat up the core, strengthen your abs-- it's a perfect lil snack!
3 Comments