Live stream preview
Halloween means core work this year baby! A quick and spicy abdominal session with Jules for when you'd like to build some heat, but don't have a ton of time. Trick or treat? More like core or more core!
Up Next in CORE FOCUS
-
Abs with Weights with Jules 9.13.23
Ab focused work gets a lil spicy with the addition of some weights for extra strength!
-
Pilates Abs Focus with Jules 1.6.21
-
15 Min Feel Good Pilates Abs and Stre...
Warm up the spine, heat up the core, strengthen your abs-- it's a perfect lil snack!
3 Comments