Suggested Equipment: Table, Chair or Barre
We've got a LOT of Tauruses on the GOOD MOVE team, and for the next month we are celebrating them all! Taurus season is about going slow and steady no matter what and feeling gooood while doing it!
Up Next in DANCE CLASSES
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Crocus: Spring Movement Meditation + ...
Spring crocuses embody rebirth, joy, hope, and fresh beginnings. In classical mythology, Crocus was a mortal youth transformed into a saffron flower by the gods. This movement meditation is designed to help you shed the stagnant energy of winter and create space for the fresh vitality of spring. ...
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Steamy, Sweaty, FUN Dance Cardio with...
Summertime Sadness? We don't know her! This class is about stepping out into the world, feeling yourself, building heat, and shaking off anything that's not serving us anymore.
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Hot Bitch with Lulu: UNAPOLOGETIC ASS...
Feeling a lil emo sadgirl this summer? GET READY TO SHAKE ASS AND GET FREE!!! Lulu brings us an instant energy boost and mindset shift in this 30 minute ADULT BEGINNER HOT BITCH CLASS <3
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