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Dance Breaks are here to help you get a quick hit of joy and endorphins when you need them the most! Shake off stagnant energy, get your blood pumping, and feel the somatic release and healing of DANCE! No choreography, just feel good, follow along movement.
Up Next in FOR BEGINNERS <3
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Dance Break with Gabi 6.23.21
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45 Min. Ballet Class + Ass with Jules...
Ballet foundations + total body toning + ass pilates!
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Beginner Modern Dance with Elisa 10.1...
This one's got some floor work, some expansion work, and a whole lot of flowy goodness! Whether you're a modern beginner or not, a little gooey movement is always for you.
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