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Barre for the Booty with Julius 11.28.23
GLUTE FOCUS
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9m 51s
No equipment needed, just a willingness to let that booty burn! You might want to use this class as a warmup for a softer ballet class to really get the legs primed and warm. Just a thought, just a thought.
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Suggested Equipment: A Block
Join Lexie as Jules guides y'all through a quickie glute burn to reconnect with the booty and breath! Great to sneak in a little movement or to be paired with an arms and abs class for a full body burn! -
Great Glutes Only with Gabi 12.14.23
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Balance and Glute Focus with Jules 12...
Optional equipment: 2 blocks (or books)
