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Suggested Equipment: A block
Practice focusing on glutes, hammies, and abs. Get it!!
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Shoshi takes you through a glute and leg strengthening series that will make you feel powerful from the bottom up. This medium intensity class is a great one if you're looking to break a sweat and work the lower body.
Suggested Equipment: Blocks. -
Glute Burn with Jules 6.2.23
Suggested Equipment: A block
Come join us for this standing work session to get those glutes on fire and have some fun while you do it! Vibes are funky for this one, we think you’re gonna love it.
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