Live stream preview
New Year's Eve Somatic Support with Lulu 12.31.24
SOMATIC SUPPORT
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36m
A sweet mix of breathwork and dance improvisation to help you get out of your head and into your heart and body. You're invited to release anything that you're ready to let go of, and shift anything that feels stuck or stagnant, a great way to close out the year and make space for new energy to come in. A block or pillow would be nice to have for our opening.
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