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40 Min. HIIT Pilates with Joy 11.27.20
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Full Body Pilates + Weighted Strength...
This is a fun, upbeat, class that will wake your whole body up and get you working hard when you need a little burst of energy. You'll need: a little stool or stack of blocks to set up your weights, and set of weights :)
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40 Min. HIIT Pilates with Joy 8.13.20
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