Live stream preview
Suggested equipment: light weights
Honestly this is just the spicy Pilates moment we needed this season as the weather gets beachy and steamy here in New York! Reconnect with the breath in this burn of a sesh.
Up Next in HIIT PILATES
-
Happy Heat: High Energy Beyond Pilate...
Join Jules for a fun, athletic, heat building, feel good Beyond Pilates session using a set of weights and a looped stretchy band.
-
Full Body Pilates + Weighted Strength...
This is a fun, upbeat, class that will wake your whole body up and get you working hard when you need a little burst of energy. You'll need: a little stool or stack of blocks to set up your weights, and set of weights :)
6 Comments