Live stream preview
Heat, Strength, and Cardio for Strong Legs and Glutes with Shoshi
HIIT PILATES
•
11m
Shoshi takes you through a glute and leg strengthening series that will make you feel powerful from the bottom up. This medium intensity class is a great one if you're looking to break a sweat and work the lower body.
Suggested Equipment: Blocks.
Up Next in HIIT PILATES
-
40 Min. HIIT Pilates with Joy 8.13.20
-
40 Min. HIIT Pilates with Joy 11.27.20
-
Strength and Light Cardio using Weigh...
The days are starting to get just a little longer and we're moving from full on hibernation to feeling slightly more energized from the sun. This medium intensity class is a great pick me up if you're ready to spark a bit more fire into your movement practice this week.
