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Hip Release and Restore with Lulu 11.28.24

HIP OPENER • 17m

Part heat building exercise and stretch to open the hips, part restorative poses to reset your nervous system, this class is heaven if you ask us! Especially as we head into the winter season here in the northern hemisphere, we are craving warmth, release, and supported rest-- Lulu's loving guidance brings the comfort and nourishment we need.

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