Up Next in MELLOW PILATES

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  54:28

  55 Min. Pilates with Amber 8.25.20

  55 Min. Pilates with Amber 8.25.20

  Optional equipment: set of weights, blocks, blanket

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  39:54

  Pilates for Protestors with Jules 3.1...

  Pilates for Protestors with Jules 3.1...

  This class was originally filmed in June 2020. We never imagined we'd do quite so much protesting over the last few years, but it turns out there's a plethora of human rights issues that have moved us to take to the streets again and again, so here we are!

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  27:44

  Wind Down Pilates with Pri 1.3.25

  Wind Down Pilates with Pri 1.3.25

  Close out the week with this nourishing wind down with Pri. After settling the nervous system through breath, and gentle warm up, we'll work the abs, glutes, and the back and end with a little stretch.