A nice fully body stretch and an expressive dance cardio groove session to help you break a sweat, shake up stagnant energy, and shift your mood.
Up Next in MODERN-ISH
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MODERN-ISH: Swishy Swoopy Melty Chore...
The name pretty much sums it up, but this class is choreography forward and is a good choice for movers with at least a little bit of formal dance experience! It's a sentimental one- the last class I ever filmed in our old space during the pandemic! This was filmed in fall of 2020 just before we ...
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Witchy Modern Dance For Tapping Into ...
Scorpio season means we’re getting witchy in our dance practice and rooting in to our earthy sensuality. We love this energy with Lulu!
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Modern Dance with Shoshi
We're bringing in powerful, fiery, joyful movement here this week to celebrate the shift of Neptune from Pisces to Aries-- signifying a dreamier energy into more courageous and action oriented mindset! No better way to embody this transition than to take up space and feel your power with this ath...
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