Up Next in PILATES | EXPRESS

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  30:06

  Full Body Pilates with Jules 12/18/24

  Full Body Pilates with Jules 12/18/24

  A medium intensity full body feel good class! Using a slider or sicks on a slippery floor, we'll work the legs and glutes, then we'll come down to the mat to work the back muscles and core.

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  16:47

  Thighs Hips and Booty Burn with Pri 7...

  Thighs Hips and Booty Burn with Pri 7...

  Feeling sluggish in this heat? Add a lil pep in your step with Pri's fiery leg and glute series with a lil optional light cardio to get the heart rate up.

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  13:14

  Glute Burn For A Strong Day with Jule...

  Glute Burn For A Strong Day with Jule...

  Okay, picture this. You’ve come to the end of your week, waking up on a sunny Friday morning and you have just a little bit of extra time before you’d like to really get into the day. You make a little coffee, pour it into your favorite mug, lay out your mat, and treat yourself to 10 sweet minute...