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Total Body Dancerly Pilates Flow with Light Weights with Jules
A medium intensity full body integrated pilates session with Jules and friends! Extra heat and challenge for glutes and arms with this one! Suggested Equipment: 3-5 lb weights
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Booty Burn Pilates with Jules 5.15.23
Suggested Equipment: Light Weights
Get that booty on fire with this one! -
Pilates Using Bands with Jules and Lexie 3.1.23
Arms here we come! You'll need a stretchy band for this one and prepare for a full arm focused class.
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Upper Back, Neck, & Shoulder Release with Jules and Gab 5.29.25
Suggested Equipment: Block & 2 balls and a sock
We're keeping this one in rotation all month because Gemini rules the shoulders and we wanna show them a little extra love! This one gives some tlc to our stiff and achey upper bodies for an immediate relief and opening up of any hunchy scrunchie co... -
Lower Body Focused Stretch with Jules 11.29.23
Suggested Equipment: Blocks, a ball, and bands
The perfect class to take after Shoshi's Glutes and Arms Pilates sesh! Or really just anytime you're looking for that low body release. Jules is using a lot of props (blocks, a ball, a stretchy band), but these are optional in case it feels like a he... -
Core Focused Pilates using a Block with Jules and Julius 2.2.23
Ab burn to the max with these two is a must! Quick core burn to pair with another class or just to wake up that center in the middle of a day where you just need a pilates pause.
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Beginner Mat Pilates with Jules and Daisy 2.16.24
Even if you're not a beginner to Pilates, this one is great for re-focusing your practice and refining your fave Pilates classics. If you ARE new to Pilates, we're so incredibly happy you're here! Let us know if you have any questions in the comments section!
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Core Focused Pilates with Jules 3.22.23
Suggested Equipment: Resistance Band
Quick & Dirty Ab Burn! Perfect class to pair with a lower body moment or if you just have a quick window for your movement. -
Arms & Abs Focused Pilates with Jules 8.4.23
Suggested Equipment: Light Weights
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Full Body Pilates with Jules 7.1.2022
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Feel The Heat! 15 min Advanced Full Body Pilates with Shoshi 5.23.25
Grab your circular stretchy band and hop into this full body pilates moment that will seriously strengthen your back, arms, hips, and abs! Great for when you wanna work hard and feel the heat FAST!
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Roll and Release with Jules - Lacrosse ball or Tennis Ball 3.13.25
We're preparing the body for spring, and coming out of hibernation has us feeling a little creaky! If you're feeling tight and stuff in the glutes, back, and shoulders, this one's for you! Time to opening up the bod, flush out anything that's not serving us, and make space for the fresh energy o...
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Legs & Abs Pilates with Jules 12.6.23
Suggested Equipment: A block
Practice focusing on glutes, hammies, and abs. Get it!! -
ENERGY SHIFT: Core, Hip Openers, and Expressive Movement with Jules 7.3.24
Suggested Equipment: Blocks
This class is an incredible way to reset and recalibrate after a stressful moment in your day. Treat yourself to this feel good movement when you need it and feel the energy shift <3 -
Great Glutes Only with Gabi 12.14.23
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Full Body Pilates with Jules 12/18/24
A medium intensity full body feel good class! Using a slider or sicks on a slippery floor, we'll work the legs and glutes, then we'll come down to the mat to work the back muscles and core.
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Thighs Hips and Booty Burn with Pri 2.11.25
Feeling sluggish? Add a lil pep in your step with Pri's challenging leg and glute series with a lil optional light cardio to get the heart rate up.
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Glute Burn For A Strong Day with Jules 6.9.23
Okay, picture this. You’ve come to the end of your week, waking up on a sunny Friday morning and you have just a little bit of extra time before you’d like to really get into the day. You make a little coffee, pour it into your favorite mug, lay out your mat, and treat yourself to 10 sweet minute...
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Core Combos with Gabi 5.2.23
This oblique focused all levels class is a lil core snack to build some quick heat in the obliques for when you need a little midday strength moment to recenter.
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Full Body HIIT Pilates with Pri and Gabi 2.7.25
A steamy session of HIIT to build heat in the body, give you a great sweat, and a nice big energy boost! Cool down with our Light Snack Chair Stretch for a truly dreamy combo platter of movement.
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Core Focused Pilates with Jules 9.18.23
Suggested Equipment: A block
Actually obliques on fire if we are being honest, but we couldn't resist the rhyme. -
Intermediate Ab Burn with Jules 4.4.24
This quick burn gives a little heat sensation! Jules takes you through a crunch series. This class will focus on our ab muscles challenging you through breath and building core strength.
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Core and Glute Focused Pilates with Jules and Gab 9.2.22
Suggested Equipment: A Stretchy Band
Grab a band and get some glute medius and a whole lot of core today! -
HIIT Pilates with Gabi 7.31.24
High energy cardio for stamina, strength, and core burn.