Suggested Equipment: Light Weights
Get that booty on fire with this one!
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Pilates Using Bands with Jules and Le...
Arms here we come! You'll need a stretchy band for this one and prepare for a full arm focused class.
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Upper Back, Neck, & Shoulder Release ...
Suggested Equipment: Block & 2 balls and a sock
We're keeping this one in rotation all month because Gemini rules the shoulders and we wanna show them a little extra love! This one gives some tlc to our stiff and achey upper bodies for an immediate relief and opening up of any hunchy scrunchie co... -
Lower Body Focused Stretch with Jules...
Suggested Equipment: Blocks, a ball, and bands
The perfect class to take after Shoshi's Glutes and Arms Pilates sesh! Or really just anytime you're looking for that low body release. Jules is using a lot of props (blocks, a ball, a stretchy band), but these are optional in case it feels like a he...
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