Lower Body Focused Stretch with Jules 11.29.23
PILATES | EXPRESS
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24m
Suggested Equipment: Blocks, a ball, and bands
The perfect class to take after Shoshi's Glutes and Arms Pilates sesh! Or really just anytime you're looking for that low body release. Jules is using a lot of props (blocks, a ball, a stretchy band), but these are optional in case it feels like a helpful addition, not required.
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