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Ab burn to the max with these two is a must! Quick core burn to pair with another class or just to wake up that center in the middle of a day where you just need a pilates pause.
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Core Focused Pilates with Jules 3.22.23
Suggested Equipment: Resistance Band
Quick & Dirty Ab Burn! Perfect class to pair with a lower body moment or if you just have a quick window for your movement. -
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Suggested Equipment: Light Weights
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