Feel The Heat! 15 min Full Body Pilates with Shoshi
PILATES | EXPRESS
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14m
Grab a circular stretchy band (or tie a pair of tights in loop!) and hop into this intentional full body pilates sesh designed to activate the arms, core, & glutes when you don't have a ton of time. Great for these icy days when you just need to build some heat with a quick movement snack.
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