Up Next in PILATES | EXPRESS

• 

  12:34

  Intermediate Ab Burn with Jules 4.4.24

  Intermediate Ab Burn with Jules 4.4.24

  This quick burn gives a little heat sensation! Jules takes you through a crunch series. This class will focus on our ab muscles challenging you through breath and building core strength.

• 

  23:25

  Core and Glute Focused Pilates with J...

  Core and Glute Focused Pilates with J...

  Suggested Equipment: A Stretchy Band
  Grab a band and get some glute medius and a whole lot of core today!

• 

  18:34

  HIIT Pilates with Gabi 7.31.24

  HIIT Pilates with Gabi 7.31.24

  High energy cardio for stamina, strength, and core burn.