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High energy cardio for stamina, strength, and core burn.
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CARDIOLATES (hiit Pilates + Mixed Mov...
Jules incorporates both HIIT and mixed movement for a great way to align your routine with the energy of precision and organization. Touching into our Virgo energy, this workout can help you improve core strength and body control. Enjoy your space during this time!
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Glute Burn with Jules 6.2.23
Suggested Equipment: A block
Come join us for this standing work session to get those glutes on fire and have some fun while you do it! Vibes are funky for this one, we think you’re gonna love it. -
Full Body Pilates with Jules 8.24.22
Suggestion Equipment: A Block
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