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A full body movement snack when you've got less than 20 minutes to move! This one is like Pilates but bigger, more expressive, more expansive. We'll work the glutes, arms, and core and also getting some really big, full body, feel good movement in.
Up Next in PILATES | EXPRESS
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Glute Burn with Jules 6.2.23
Suggested Equipment: A block
Come join us for this standing work session to get those glutes on fire and have some fun while you do it! Vibes are funky for this one, we think you’re gonna love it. -
20 min Spicy Core Mat Pilates with Jules
Yes I said no particular focus at the beginning there but IN FACT we are really working that CORE! You'll need a block that's all :)
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20 min. Pilates Express W/ Band with ...
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