Up Next in PILATES | EXPRESS

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  26:39

  25 min. Express Hiit Pilates (Glutes ...

  25 min. Express Hiit Pilates (Glutes ...

• 

  15:23

  Abs, Arms, and Back Focused Pilates w...

  Abs, Arms, and Back Focused Pilates w...

  Suggested Equipment: A block
  A quick Pilates sesh tap into some arm and core strength. Might need a little grounding, stabilizing work during this specific air season, so this will be exactly what the astrology doctor ordered.

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  25:17

  25 min. Full Body Mat Pilates with Ju...

  25 min. Full Body Mat Pilates with Ju...