Up Next in PILATES | EXPRESS

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  16:35

  Core focused Pilates with Jules 10.31.23

  Core focused Pilates with Jules 10.31.23

  Halloween means core work this year baby! A quick and spicy abdominal session with Jules for when you'd like to build some heat, but don't have a ton of time. Trick or treat? More like core or more core!

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  26:16

  Pilates with Shoshi 9.10.24

  Pilates with Shoshi 9.10.24

  A really lovely pilates practice to bring in support, length, and opening. Perfect for this season of manifestation and calling in everything you need.

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  22:58

  20 min. Pilates For Better Posture wi...

  20 min. Pilates For Better Posture wi...