Up Next in PILATES | EXPRESS

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  15:23

  Abs, Arms, and Back Focused Pilates w...

  Abs, Arms, and Back Focused Pilates w...

  Suggested Equipment: A block
  A quick Pilates sesh tap into some arm and core strength. Might need a little grounding, stabilizing work during this specific air season, so this will be exactly what the astrology doctor ordered.

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  25:17

  25 min. Full Body Mat Pilates with Ju...

  25 min. Full Body Mat Pilates with Ju...

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  16:35

  Core focused Pilates with Jules 10.31.23

  Core focused Pilates with Jules 10.31.23

  Halloween means core work this year baby! A quick and spicy abdominal session with Jules for when you'd like to build some heat, but don't have a ton of time. Trick or treat? More like core or more core!