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A medium intensity full body integrated pilates session with Jules and friends! Extra heat and challenge for glutes and arms with this one! Suggested Equipment: 3-5 lb weights
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Booty Burn Pilates with Jules 5.15.23
Suggested Equipment: Light Weights
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Upper Back, Neck, & Shoulder Release ...
Suggested Equipment: Block & 2 balls and a sock
We're keeping this one in rotation all month because Gemini rules the shoulders and we wanna show them a little extra love! This one gives some tlc to our stiff and achey upper bodies for an immediate relief and opening up of any hunchy scrunchie co...
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