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Ab focused work gets a lil spicy with the addition of some weights for extra strength!
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Pilates w/ Miniband Glutes Focus with...
Equipment needed: Loop miniband
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Pilates + Juicy Stretch with Amber
Suggested Equipment: Light Weights and a towel
This class is perfection for when you’re feeling a little bit tired, but a pull toward your mat. Build a great core burn and then take some time to stretch it all out. Breath connection, found. -
35 Min. Pilates w/ Sliders with Jules...
Equipment: slippery socks or sliders!
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