Up Next in PILATES

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  09:19

  Lower Body Pilates with Gabi 10.16.23

  Lower Body Pilates with Gabi 10.16.23

  Equipment Suggested: Sliders/Towels
  Add to your Pilates game with this quick leg and booty burn! Great to pair with an upper body weights class. Bada bing, bada boom.

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  27:44

  Wind Down Pilates with Pri 1.3.25

  Wind Down Pilates with Pri 1.3.25

  Close out the week with this nourishing wind down with Pri. After settling the nervous system through breath, and gentle warm up, we'll work the abs, glutes, and the back and end with a little stretch.

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  28:17

  Glutes and Core on Fire! Pilates with...

  Glutes and Core on Fire! Pilates with...

  It's getting pretty cold over here in NYC and this one is here to help you build the heat! Half standing work, half down on the mat, this one focuses on glute, core and back muscles using a medium/ high resistance stretchy band.