Suggested Equipment: A block
Medium intensity pilates sesh for a hot day when you need some ab and glute burns. It's Summer, it's steamy, an all mat workout might be the perfect thing to start your week.

Time for focus on that hip strength and opening! All levels moment to build a little heat and lengthen through the lower body.

A really lovely pilates practice to bring in support, length, and opening. Perfect for this season of manifestation and calling in everything you need.

Just a good, joyful burn.

Suggested Equipment: Stretchy Band
You'll need a long, stretchy band for this one and a desire to tap into that deep core strength. We're leveling up our pilates practice with this one!

Suggested Equipment: Stretchy Band
Pilates practice with a focus on arms.

Pilates practice focused on Arms, Legs, Abs.

High Energy Arms and Abs for a midday sweaty reset. Suggested Equipment: Light Weights

Functional, practical, real human movement with weights to help you move stronger and smarter.

Spicy Pilates to strengthen your arms and heat up your core. Medium intensity, perfect for a morning or mid day movement snack.
Equipment: Light Weights

Gemini rules the shoulders and arms, so this month is a great time to give those areas a little more love. You'll also get quite a bit of core and back activation with this one!

Suggested Equipment: Stretchy Band
This express session focuses on arms and chest, with emphasis on shoulder stability.

Shoshi brings the heat with this arms & abs series using a set of small-medium weights.

We're keeping this one in the mix for all of Libra season because BALANCE IS KEY! This one is a gentler class focusing on balance and stability because Libra, the queen of equilibrium, begs us to practice both :)

Suggested Equipment: A Block and Light Weights
Get those stabilizers fired up with this mat plus standing series with Shosh. I know we keep saying this, but you're not gonna want to miss this one.

Suggested Equipment: A Block
Join Lexie as Jules guides y'all through a quickie glute burn to reconnect with the booty and breath! Great to sneak in a little movement or to be paired with an arms and abs class for a full body burn!

Zesty ab work with your favorite fire and air duo (Jules is Aries Gabi is Libra!) for some focused core heat.

Suggested Equipment: Bands
This pilates class has a focus on glutes and arms to build some booty heat and tone the arms.

Pre/Postnatal Safe
Equipment Suggested: A Band
Use a stretchy band or pair or leggings to find that burn in the butt and arms because it feels so gooooood! This class is taught in a pre/postnatal safe manner.

Pilates with a focus on the side body babes!

This is a perfect Monday class, with Monday being a state of mind, rather than a day of the week! If you're feeling stiff, tight, hunched and scrunched, and like you need to ease your way into movement, try this delicious 15 minute full body stretch with a little bit of core.

Get those abs on fire with a quickie core fire sesh! Great for a day when you don't have too much time but want to build a little heat and build your pilates practice.

Suggested Equipment: Sliders or Towels

Equipment Suggested: Sliders/Towels
Add to your Pilates game with this quick leg and booty burn! Great to pair with an upper body weights class. Bada bing, bada boom.