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Get those abs on fire with a quickie core fire sesh! Great for a day when you don't have too much time but want to build a little heat and build your pilates practice.
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Wind Down Pilates with Pri 1.3.25
Close out the week with this nourishing wind down with Pri. After settling the nervous system through breath, and gentle warm up, we'll work the abs, glutes, and the back and end with a little stretch.
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