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Optional equipment: set of weights
Up Next in PILATES
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Medium/ high intensity Pilates + Stre...
You'll need: a little stool or stack of blocks to set up your weights, and set of weights :)
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Pilates for Protestors with Jules 6.2...
This class was originally filmed in June 2020. We never imagined we'd do quite so much protesting over the last few years, but it turns out there's a plethora of human rights issues that have moved us to take to the streets again and again, so here we are!
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The Remedy: Pilates, Strength with We...
This one is a classic Jules class, an intermediate advanced blend of her favorite integrated modalities including strength, Pilates, stretch, and rest that encourages us to challenge ourselves and move in new ways.
Equipment: 2 weights, 2 blocks
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