Up Next in PILATES

• 

  40:48

  40 Min. HIIT Pilates with Joy 11.27.20

  40 Min. HIIT Pilates with Joy 11.27.20

• 

  48:15

  Advanced Pilates with Jules (Sliders ...

  Advanced Pilates with Jules (Sliders ...

  Lots of glutes and legs, core, arms/ shoulders.. this one has got it all! I say high intensity at the beginning of this video, but I would say this is solidly advanced & medium intensity! Optional equipment: 2 towels or gliders, stretchy band

• 

  42:36

  40 Min. HIIT Pilates with Joy 8.13.20

  40 Min. HIIT Pilates with Joy 8.13.20