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Featuring Winnie!
Up Next in TOTAL BODY 'LATES
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45 Min. Pilates with Amber 3.26.21
Optional equipment: set of weights and a towel/glider!
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30 min. Full Body Mat Pilates with Ju...
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Glutes and Arms Pilates with Shoshi 2...
Suggested Equipment: Light Weights
Full body Pilates all on the ground, a really nice one to take when you're feeling unmotivated to move but know it's what you need!
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