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Suggested equipment: light weights
Honestly this is just the spicy Pilates moment we needed this season as the weather gets beachy and steamy here in New York! Reconnect with the breath in this burn of a sesh.
Up Next in PILATES w/ WEIGHTS
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10 minute Strength with Jules 7.18.24
Make some time to relax and engage in a light weightlifting session with Jules. It's a fantastic way to de-stress and stay active!
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55 Min. Pilates with Amber 8.25.20
Optional equipment: set of weights, blocks, blanket
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