Build some quick heat with this total body boost of energy. This class is a mix of grounding strength exercises and some HIIT moments in one lil express class situation!

A medium intensity full body integrated pilates session with Jules and friends! Extra heat and challenge for glutes and arms with this one! Suggested Equipment: 3-5 lb weights

Suggested Equipment: Light Weights
Get that booty on fire with this one!

Suggested Equipment: Light Weights
Full body Pilates all on the ground, a really nice one to take when you're feeling unmotivated to move but know it's what you need!

This one is a classic Jules class, an intermediate advanced blend of her favorite integrated modalities including strength, Pilates, stretch, and rest that encourages us to challenge ourselves and move in new ways.
Equipment: 2 weights, 2 blocks

Optional equipment: set of weights

Join Jules in an invigorating and dynamic Pilates class to boost your energy! This high-energy workout will leave you feeling rejuvenated and revitalized. You'll engage in building core strength, improving flexibility, and promoting overall wellness. Get ready to sweat, tone, and energize your body!

The days are starting to get just a little longer and we're moving from full on hibernation to feeling slightly more energized from the sun. This medium intensity class is a great pick me up if you're ready to spark a bit more fire into your movement practice this week.

Suggested Equipment: Two Blocks
A nice, full, pilates session to get that full body strength and length.

Suggested Equipment: Light Weights

Ab focused work gets a lil spicy with the addition of some weights for extra strength!

Optional equipment: set of weights and a towel/glider!

Suggested equipment: light weights
Honestly this is just the spicy Pilates moment we needed this season as the weather gets beachy and steamy here in New York! Reconnect with the breath in this burn of a sesh.

Make some time to relax and engage in a light weightlifting session with Jules. It's a fantastic way to de-stress and stay active!

Optional equipment: set of weights, blocks, blanket